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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.1 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Dandy Apple calories by ingredient
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Dandy Apple

Submitted by: JACKIESDAUGHTER

Introduction

from Victoria Boutenko's Green Smoothie app from Victoria Boutenko's Green Smoothie app
Number of Servings: 2

Ingredients

    1 apple
    2 cups dandelion greens
    1 cup water
    1 tsp ginger root
    1 cup mango

Directions

Blend well

Serving Size: servings per container 2; yields 32oz

Number of Servings: 2

Recipe submitted by SparkPeople user FLOCKMOLLY.






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