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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 34.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Lentil celery soup calories by ingredient
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Lentil celery soup

Submitted by: 3BETTYS

Introduction

38 calories per 1/2 cup scoop 38 calories per 1/2 cup scoop
Number of Servings: 21

Ingredients

    2 cup chopped onion (4 small ones)
    2 T olive oil
    1 T crushed garlic
    cumin, paprika, tumeric, sage
    2c chopped celery

    6 c water
    1 c lentils

    1 tomato

Directions

in frypan, saute onion and celery in olive oil, add garlic and seasonings when they are soft, saute another few minutes. Stir in 1 c water and turn off the heat.

in saucepan, boil 6 c water, add lentils and soup mix, bring back to boil, simmer 10 minutes covered.

Puree 1 c of frypan contents to thicken.

Add puree and frypan to saucepan, add 1 chopped tomato. Simmer until tomato softens.

Serving Size: makes 22 servings of 1/2 cup






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