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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 6.8 g
  • Cholesterol: 86.9 mg
  • Sodium: 550.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 20.2 g

View full nutritional breakdown of Salmon Croquets calories by ingredient
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Salmon Croquets

Submitted by: CMESLIM

Introduction

Southern style Salmon Croquets fried in the oven. Southern style Salmon Croquets fried in the oven.
Number of Servings: 5

Ingredients

    1 can Pink Salmon (bones & skin removed)
    2 tbsp chopped chives
    2 tbsp chopped onions
    1 large Egg
    1 tsp Salt
    1 tbsp Onion Powder
    1 tbsp Garlic Powder
    1 tsp Tony Chachere's Seasoning
    1/4 cup CornMeal

Directions

Preheat oven to 350 degrees.
Mix all ingredients together in a bowl. Spray 9 x 12 baking dish w/cooking spray.
Scoop out salmon mixture, shape into pattie and place in baking dish.
Bake about 15 minutes on each side until golden brown. Flip and cook on other side.

Serving Size: 5 - 6 croquets

Number of Servings: 5

Recipe submitted by SparkPeople user CMESLIM.





TAGS:  Fish |

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