Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 147.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 16.8 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 4.0 g
- Protein: 5.1 g
View full nutritional breakdown of Chocolate & Banana Protein Oats calories by ingredient
Chocolate & Banana Protein Oats
Submitted by: CAREWARR
Number of Servings: 6
Ingredients
-
1 1/2 Cups 1 Minute Oats (dry)
3 Tbsp Chocolate Protein Powder
3 Whole Bananas
2 Tbsp Cocoa Powder (if protein powder does not add enough flavour)
Tips
Directions
Cook oats according to package instructions
Stir in remaining ingredients and be sure to mash any big banana chunks to desired consistency.
To make pictured muffins, scoop into oiled muffin tins and bake at 350 for 45 minutes.
Serving Size: Makes 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAREWARR.
Stir in remaining ingredients and be sure to mash any big banana chunks to desired consistency.
To make pictured muffins, scoop into oiled muffin tins and bake at 350 for 45 minutes.
Serving Size: Makes 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAREWARR.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
