- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 147.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 16.8 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 4.0 g
- Protein: 5.1 g
Chocolate & Banana Protein OatsSubmitted by: CAREWARR
1 1/2 Cups 1 Minute Oats (dry)
3 Tbsp Chocolate Protein Powder
3 Whole Bananas
2 Tbsp Cocoa Powder (if protein powder does not add enough flavour)
Stir in remaining ingredients and be sure to mash any big banana chunks to desired consistency.
To make pictured muffins, scoop into oiled muffin tins and bake at 350 for 45 minutes.
Serving Size: Makes 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CAREWARR.