Chocolate & Banana Protein Oats

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.8 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Chocolate & Banana Protein Oats calories by ingredient
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Submitted by: GETFIT-BEFIT
Chocolate & Banana Protein Oats

Number of Servings: 6

Ingredients

    1 1/2 Cups 1 Minute Oats (dry)

    3 Tbsp Chocolate Protein Powder

    3 Whole Bananas

    2 Tbsp Cocoa Powder (if protein powder does not add enough flavour)

Directions

Cook oats according to package instructions

Stir in remaining ingredients and be sure to mash any big banana chunks to desired consistency.

To make pictured muffins, scoop into oiled muffin tins and bake at 350 for 45 minutes.

Serving Size: Makes 6 3/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CAREWARR.





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