Deb's Smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 2.4 g
  • Cholesterol: 21.2 mg
  • Sodium: 156.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.5 g

View full nutritional breakdown of Deb's Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by: HOFFO003


Breakfast Smoothie Breakfast Smoothie
Number of Servings: 1


    Strawberries, frozen, unsweetened, 1.50 cup, unthawed
    Water, bottled, 1 serving
    Benefiber (2 tsp serving), 1 serving
    "almond breeze" nonsweetened plain almond milk, 0.50 serving
    365 Chocolate Whey Protein Powder, 1.25 serving

    Place all in a blender and mix...


Serving Size: 1 serving


Great Stories from around the Web

Rate This Recipe