Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 331.2
- Total Fat: 6.3 g
- Cholesterol: 15.7 mg
- Sodium: 782.7 mg
- Total Carbs: 69.9 g
- Dietary Fiber: 14.1 g
- Protein: 9.5 g
View full nutritional breakdown of New England apple bean bake calories by ingredient
New England apple bean bake
Submitted by: J0ETTEIntroduction
Taken from Randall's deluxe great northern beans container Taken from Randall's deluxe great northern beans containerNumber of Servings: 8
Ingredients
-
1 48 oz jar Randall's great northern beans, drained
4 T. Butter or margarine
3 c. Cubed tart cooking apples (3 apples)
1/2 c chopped onion
3/4 c light brown sugar
1/2 c catsup
1 t cinnamon
Salt and pepper to taste
Tips
I did not add the "zing". I also simmered them covered, on the stove for an hour instead of putting them in the oven.
Directions
Melt the butter in a large skillet. Add the apples and onions. Cook, stirring occasional, for 10 minutes, or until the apples are tender. Add brown sugar. Stir until dissolved. Stir in catsup, cinnamon, salt and pepper. Mix in the beans. Put in a 2 qt casserole. Mix well. Bake in 375 degree oven for an hour.
For added zing, add a tablespoon of apple cider vinegar and some red pepper chili flakes.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user J0ETTE.
For added zing, add a tablespoon of apple cider vinegar and some red pepper chili flakes.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user J0ETTE.
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