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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 331.2
  • Total Fat: 6.3 g
  • Cholesterol: 15.7 mg
  • Sodium: 782.7 mg
  • Total Carbs: 69.9 g
  • Dietary Fiber: 14.1 g
  • Protein: 9.5 g

View full nutritional breakdown of New England apple bean bake calories by ingredient
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New England apple bean bake

Submitted by: J0ETTE

Introduction

Taken from Randall's deluxe great northern beans container Taken from Randall's deluxe great northern beans container
Number of Servings: 8

Ingredients

    1 48 oz jar Randall's great northern beans, drained
    4 T. Butter or margarine
    3 c. Cubed tart cooking apples (3 apples)
    1/2 c chopped onion
    3/4 c light brown sugar
    1/2 c catsup
    1 t cinnamon
    Salt and pepper to taste

Tips

I did not add the "zing". I also simmered them covered, on the stove for an hour instead of putting them in the oven.


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Directions

Melt the butter in a large skillet. Add the apples and onions. Cook, stirring occasional, for 10 minutes, or until the apples are tender. Add brown sugar. Stir until dissolved. Stir in catsup, cinnamon, salt and pepper. Mix in the beans. Put in a 2 qt casserole. Mix well. Bake in 375 degree oven for an hour.

For added zing, add a tablespoon of apple cider vinegar and some red pepper chili flakes.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user J0ETTE.






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