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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 599.2
  • Total Fat: 23.6 g
  • Cholesterol: 157.5 mg
  • Sodium: 1,546.3 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 52.5 g

View full nutritional breakdown of Cicken, Broccoli , Cheese Casserole with Rice calories by ingredient
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Cicken, Broccoli , Cheese Casserole with Rice

Submitted by: KMDANAHER


Number of Servings: 4

Ingredients

    4 boneless skinless chicken breast
    16 oz cream of chicken soup
    2 cups minute rice, brown
    2 cups water
    1 1/2 cups broccoli florets
    2 cups shredded cheddar cheese

Directions

1) Preheat oven to 350 F
2) Grease glass 2 qt cake pan
3) chop broccoli
4) mix in pan cream of chicken soup, rice, water, broccoli and 1 1/2 cups cheese
5) smooth evenly in dish
6) place chicken on top of mixture
7) season with whatever spices you like
8) around chicken put the remaining cheese, but not on chicken
9) place in oven, do not cover, bake for 25 minutes
10) chicken should be fully cooked, broccoli cheese rice mixture should be creamy.

Serving Size: 1 breast of chicken and 1/4 for broccoli and rice mixture

Number of Servings: 4

Recipe submitted by SparkPeople user KMDANAHER.






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