
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.5
- Total Fat: 8.1 g
- Cholesterol: 97.5 mg
- Sodium: 477.4 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.7 g
- Protein: 5.8 g
View full nutritional breakdown of Egg drop soup calories by ingredient
Egg drop soup
Submitted by: KLWOZNIAKIntroduction
Adapted from Cooking Light, Sept 1995 Adapted from Cooking Light, Sept 1995Number of Servings: 2
Ingredients
-
1 cup chopped mushrooms (we used portabello)
2 tsp canola oil
2 cups low-salt beef broth or vegetable broth
1 tablespoon low-sodium soy sauce
1/8 teaspoon pepper
1 egg, lightly beaten
2 tablespoons chopped green onions
Tips
Directions
Heat canola oil in a non-stick saucepan. Saute mushrooms for about 5 minutes on medium heat. Add beef broth, soy sauce, and pepper; bring to a boil. Slowly drizzle egg into soup, stirring constantly with a fork. Reduce heat to low, and cook an additional 1 minute, stirring constantly. Ladle into individual soup bowls, and top with green onions.
Serving Size: Serves 2 - 2 cups per serving
Number of Servings: 2
Recipe submitted by SparkPeople user KLWOZNIAK.
Serving Size: Serves 2 - 2 cups per serving
Number of Servings: 2
Recipe submitted by SparkPeople user KLWOZNIAK.
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