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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 616.8
  • Total Fat: 4.9 g
  • Cholesterol: 90.0 mg
  • Sodium: 243.2 mg
  • Total Carbs: 172.4 g
  • Dietary Fiber: 15.6 g
  • Protein: 42.3 g

View full nutritional breakdown of mango, banana, lemon protein smoothie calories by ingredient
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mango, banana, lemon protein smoothie

Submitted by: UNIVERSALLY

Introduction

mango puree, bananas, lemon oh my!
make a whole batch and take it from there!
mango puree, bananas, lemon oh my!
make a whole batch and take it from there!

Number of Servings: 1

Ingredients

    get out your blender and add 1.5 cups of water, juice a lemon, add one sleeve of mango puree, 3 bananas, and 2 scoops of vanilla whey with a pinch of salt. blend that baby! this makes one batch.

Directions

get out your blender and add 1.5 cups of water, juice a lemon, add one sleeve of mango puree, 3 bananas, and 2 scoops of vanilla whey with a pinch of salt. blend that baby! this makes one batch

Serving Size: serving size ='s one blender batch

Number of Servings: 1

Recipe submitted by SparkPeople user UNIVERSALLY.






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