- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 616.8
- Total Fat: 4.9 g
- Cholesterol: 90.0 mg
- Sodium: 243.2 mg
- Total Carbs: 172.4 g
- Dietary Fiber: 15.6 g
- Protein: 42.3 g
mango, banana, lemon protein smoothieSubmitted by: UNIVERSALLY
Introductionmango puree, bananas, lemon oh my!
make a whole batch and take it from there! mango puree, bananas, lemon oh my!
make a whole batch and take it from there!
get out your blender and add 1.5 cups of water, juice a lemon, add one sleeve of mango puree, 3 bananas, and 2 scoops of vanilla whey with a pinch of salt. blend that baby! this makes one batch.
Serving Size: serving size ='s one blender batch
Number of Servings: 1
Recipe submitted by SparkPeople user UNIVERSALLY.