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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 7.5 g
  • Cholesterol: 7.8 mg
  • Sodium: 9.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Green Beans with Balsamic Onions and Almonds calories by ingredient
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Green Beans with Balsamic Onions and Almonds

Submitted by: SPARK_RECIPES
Green Beans with Balsamic Onions and Almonds

Introduction

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast. Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.
Number of Servings: 4

Ingredients

    1 tablespoon butter or heart-healthy margarine
    1 teaspoon olive oil
    1/4 teaspoon black pepper
    1 large white onion
    4 cups frozen green beans
    2 tablespoons balsamic vinegar
    1/4 cup toasted slivered almonds


Tips

Alternate serving suggestion: Simmer the balsamic in a small saucepan until it has reduced by half. If you drag the spoon through the pan and the line remains, it's ready. Drizzle over the green beans just before serving, as we did in the photo.


Directions

Cut the root and tip off the onion, slice it in half and remove the outer layers. Slice into half-moons.
Heat the butter and oil in a large skillet over medium heat. Once the butter is foamy, add the onions.
While the onions are cooking, heat the green beans according to package directions.
Add the pepper to the onions and cook for 15 minutes, stirring often, until the onions are golden brown.
Add the balsamic to the pan and stir well to combine. Cook another five minutes, until the balsamic has reduced by half.
Add the green beans to the pan and toss to combine.
Remove from heat and sprinkle on the almonds.
Serve immediately.

. (3/4 cup per serving)


Created by SparkRecipes.com editor Stepfanie Romine for
Photos by Whitmeyer Photography







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Member Ratings For This Recipe



  • 11 of 36 people found this review helpful
    Using fresh ingredients instead of frozen will ensure that it is a healthier alternative. The frozen veggies will have unnecessary ingredients; which is not what this site is all about. Not rated as I have not tried this version - frozen or fresh. - 2/4/13

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  • Incredible!
    8 of 11 people found this review helpful
    WHAT A CHANGE FROM THE TRADITIONAL GREEN BEAN CASSEROLE. SO SIMPLE BUT SO DELICIOUS! - 2/4/13

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  • 8 of 9 people found this review helpful
    Loved this but most of the time I use fresh....a nicer crunch - 2/4/13

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  • Incredible!
    8 of 17 people found this review helpful
    I made this but reduced to one serving because I just had a few fresh green beans. Sauteed the fresh beans along with the onion. Oh my this was delicious! I sliced the almonds finely and mixed them in after cooking. I may try this with other veggies too, so good. - 2/4/13

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  • Incredible!
    7 of 7 people found this review helpful
    This is a very good recipe. I used fresh green beans and cooked them with the onion. I also added some garlic. - 9/11/13

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  • 5 of 5 people found this review helpful
    Frozen green beans have no "unnecessary ingredients." They are simply beans that are frozen. Fresh beans are not always better nutritionally unless they are picked and used immediately. One never knows how long ago grocery store beans have been sitting around. - 11/4/14

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  • Very Good
    4 of 4 people found this review helpful
    I did mine fresh and I made it for 2.We really liked adding rice vinegar it is not very sharp just TASTY. I did use the micro wave for everything and we enjoyed it with POACHED FISH. Pat in Maine. - 3/28/13

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  • Incredible!
    4 of 5 people found this review helpful
    Delicious ! great compliment to Grilled Salmon - 2/4/13

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  • 3 of 5 people found this review helpful
    Excellent recipe, it's just what I needed to make my green beans taste delicious. - 2/4/13

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  • Very Good
    2 of 6 people found this review helpful
    I have a very similar recipe, but use fresh beans. - 2/4/13

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  • 2 of 7 people found this review helpful
    Yummy! - 2/2/13

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  • Incredible!
    1 of 1 people found this review helpful
    A little mushroom and a little more onion, not much more though. Fresh works for me too! - 4/29/14

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  • 1 of 1 people found this review helpful
    I suggest toasting the slivered almonds in either the butter or olive oil. Also, salt them when they are cooking. This method really adds flavor. Glenn - 11/28/13

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  • Very Good
    1 of 1 people found this review helpful
    I used fresh beans and fresh garlic and my family loved it!
    - 11/21/13

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  • I have been making this for years. I add 1 tablespoon of minced garlic to the oil, then toast the almonds, then I carmalize the onions. After all of that I use 2 tablespoons of Balsamic vinegar and I tablespoon of red Wine vinegar scraping all of the litle cooked bits off of the bottom of the pan. - 11/4/14

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  • 0 of 2 people found this review helpful
    I HAVEN'T TRIED THIS YET BUT I ALWAYS FIND FROZEN GREEN BEANS TO BE RUBBERY. IS THERE A WAY TO COOK THEM THAT THEY AREN'T RUBBERY? I WOULD LOVE TO TRY THIS RECIPE. MAYBE I WILL USE MY HOME CANNED BEANS. IT REALLY SOUNDS GOOD.PHYL32 - 11/4/14

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  • O.K.
    0 of 1 people found this review helpful
    No one liked the almonds here... good thing I didn't add them. Otherwise it was tasty. - 11/4/14

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  • 0 of 1 people found this review helpful
    Yummy! - 11/28/13

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  • Made this for guests and all raved. Fresh green beans is fine but it was lovely with the frozen. - 11/18/13

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  • This is similar to my go-to green bean recipe. I use fresh green beans with the ends trimmed, then steam them in the microwave to desired doneness. Then I take a wok or skillet and saute/carmelize onions. Throw in the green beans, drizzle with balsamic, and stir fry until balsamic reduces. - 11/7/13

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  • 0 of 1 people found this review helpful
    Going to make this for dinner. But without the almonds. - 11/7/13

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  • 0 of 2 people found this review helpful
    Sounds like a great, gluten-free alternative to green bean casserole for Thanksgiving that will be simple to make and doesn't require use of the oven! Will have to give this a try. - 11/6/13

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  • 0 of 2 people found this review helpful
    This sounds great for either fresh or frozen green beans (I buy frozen with no added ingredients as a staple for my freezer) and am now planning to add this as a side for Thanksgiving this year. I love reduced balsamic vinegar as a flavoring! - 11/6/13

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  • Very Good
    0 of 3 people found this review helpful
    I know the point of this is product placement, but I hate that in recipes. I just used fresh haricots verts, followed the instructions otherwise (though I reduced the butter substantially and skipped the oil), and it turned out very good. - 2/12/13

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  • Used the beans fresh forzen from my garden, we enjoyed it. Will serve again. - 2/11/13

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