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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 309.2
  • Total Fat: 8.8 g
  • Cholesterol: 5.7 mg
  • Sodium: 312.3 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.0 g

View full nutritional breakdown of Vegetable Pasta calories by ingredient
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Vegetable Pasta

Submitted by: CAERYN

Introduction

Personal Pasta Primavera variation Personal Pasta Primavera variation
Number of Servings: 13

Ingredients

    Rotini, Vegetable (24 oz)
    Cilantro, chopped (1 cup)
    Red Onion, chopped (1 medium onion)
    Garlic, crushed (2 cloves)
    Summer Squash, chopped (1 cup)
    Asparagus, chopped (~ 11 large spears)
    Thyme, fresh chopped (2 tsp)
    Vodka Sauce (1 large jar)

Directions

Start water for pasta while cutting vegetables. When water starts boiling, add pasta and set timer for desired cooking time (depending on personal preference for pasta consistency).

Heat vodka sauce on stove or in microwave while the pasta is cooking.

Wash and chop veggies, then mix and sautée in olive oil on medium heat for approximately 5-10 minutes (to personal preference). Set aside when done.

When the pasta is finished, immediately drain and rinse with cold water to prevent over cooking. Mix pasta, sauce, and vegetables together.

Number of Servings: 13

Recipe submitted by SparkPeople user CAERYN.






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