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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 179.2
  • Total Fat: 2.5 g
  • Cholesterol: 37.3 mg
  • Sodium: 526.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.9 g

View full nutritional breakdown of Beef, Bean and Veggie Soup calories by ingredient
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Beef, Bean and Veggie Soup

Submitted by: LLEWIS1

Introduction

A filling soup that will warm you up from the inside out. A filling soup that will warm you up from the inside out.
Number of Servings: 16

Ingredients

    1 cup carrots, raw, chopped
    1 cup sweet corn
    1-3/4 cup green beans (snap)
    1-1/2 cup great northern beans
    1-1/4 cup mushrooms, fresh, pieces or slices
    1/2 cup celery, raw, diced
    1/2 head cabbage, fresh, small (about 4-1/2" dia)
    35 oz beef chuck, arm pot roast
    32 fl oz red wine
    4 cans (10.5 oz) beef broth

Directions

Chop all veggies.
Chop up meat into bite size portions, put into a large stock pot.
Pour beef broth and wine into pot.
Add seasonings to taste, bring to a boil and then simmer on low until done.


Number of Servings: 16

Recipe submitted by SparkPeople user LLEWIS1.






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Member Ratings For This Recipe



  • 12 of 12 people found this review helpful
    For those with concerns about cooking with wine due to alcoholism or just general alcohol aversion, please be aware that cooking with alcohol does NOT make the dish alcoholic - heat kills the alcohol, leaving only the FLAVOR. My mom's beef burgundy or coq au vin certainly never got me drunk! LOL - 9/25/08

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  • 9 of 9 people found this review helpful
    Balsamic Vinegar would be a good replacment for the wine...use about 1/2 cup......flavor and acid for tenderizing the meat intact!!! This is also a good recipe to make vegetaarian byt substituting vegetable broth and Garbanzo, black and pinto beans!!! - 8/30/08

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  • Good
    5 of 5 people found this review helpful
    This was good, I used less meat. No wine. I added V8 juice, ( well a low sodium version) I used low sodium Rachel Ray broth. - 8/29/08

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  • Incredible!
    4 of 4 people found this review helpful
    Very good and easy to make. I wasn't sure if I should use canned or dried beans. I used canned and ended up with about a cup more than what the recipe called for so I ended up increasing the fiber a bit. - 11/6/07

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  • 3 of 3 people found this review helpful
    Love a hearty beef and vegetable soup. This sounds like one to try. I have a couple of pounds of grass fed stew meat in the freezer that I think I'll use instead of the roast. Would be good cooked all day in the crock pot. Onions are a definite must to add!! Fresh garlic, too. - 2/8/10

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  • Incredible!
    2 of 2 people found this review helpful
    Incredible! Awesome flavor! Very good! A keeper! - 2/8/10

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  • 2 of 3 people found this review helpful
    The only thing that I'll omit will be the cabbage. Other than that, I can't wait to try! - 2/8/10

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  • Very Good
    1 of 1 people found this review helpful
    Took this to a church lunch.Everyone liked it.Didn't get to bring any of it home. - 4/21/10

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  • Incredible!
    1 of 1 people found this review helpful
    I make a soup very similar to this one. Change the vegetables to what ever I have on hand at the time. Use chicken sometimes, too. Cabbage with beef, spinach with chicken - 3/19/10

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  • Incredible!
    1 of 1 people found this review helpful
    Love the wine in the soup! I make alot of soups and never thought of adding wine! Also saw one that used porter beer-sounds really good too-will try - 3/19/10

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  • Very Good
    1 of 1 people found this review helpful
    Really liked this did a little differently cooking wise I browned the meat cooked it in the pressure cooker before I put it in the crockpot. Took it to work and the crew loved it. I think next time I will leave out the cabbage maybe add spinach instead. Thanks for the great recipe. - 2/20/10

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  • Very Good
    1 of 1 people found this review helpful
    Made this recipe last night to bring for my lunch. It heated up nicely in the microwave at work. Very tasty! - 2/9/10

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  • Incredible!
    1 of 2 people found this review helpful
    m m good thank you - 2/8/10

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  • Very Good
    1 of 2 people found this review helpful
    I have a recipe that is very similar to this that my entire family loves. I will use this one too. - 2/8/10

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  • 1 of 1 people found this review helpful
    This soup sounds delicious and Ican't wait to make it for all of my friends. - 2/8/10

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  • Incredible!
    1 of 1 people found this review helpful
    Ahhhhh, comfort food that is healthy! Great submission! Thanks for it. - 8/30/08

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  • I really enjoyed this soup - perfect for cold weather and very filling. Added some spices as it was a bit bland. No other complaints, very delicious! - 10/29/12

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  • Just made a crock pot full very nice - 3/2/11

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  • Inglenook is a nice dry wht cooking wine I use to saute yellow squash, mushrooms w/green onions, I think I w/use for this. However, it is bitter to drink. Will be making this dish thicker like a stew and serve with corn tortillas this wknd... Thanks - 3/23/10

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  • can yiou use dried beans ? - 3/21/10

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  • Without onions and garlic, I suppose we couldn't call this beef stew, huh? - 3/20/10

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  • it tasted great! a real winner..... - 3/19/10

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  • Haven't made yet, sounds great! White grape juice is a great substitute for white wine in cooking, so I am thinking that regular grape juice will work for red wine. - 3/19/10

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  • Great flavor - 3/19/10

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  • Easy to make very good idea! - 3/19/10

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