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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 334.6
  • Total Fat: 6.2 g
  • Cholesterol: 43.2 mg
  • Sodium: 2,099.9 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 26.1 g

View full nutritional breakdown of Turkey Minestrone calories by ingredient
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Turkey Minestrone

Submitted by: EAMAVE

Introduction

A garden full of veggies along with pasta and Italian seasonings go into this easy meal in a bowl. A garden full of veggies along with pasta and Italian seasonings go into this easy meal in a bowl.
Number of Servings: 12

Ingredients

    2 Tbsp olive oil
    3 cups onion, chopped
    95 oz. turkey broth
    2 (14 1/2 oz) cans diced tomatoes with garlic, oregano and basil
    2 (15.5 oz) cans red kidney beans, rinsed and drained
    1 1/2 cups (12 oz) Barilla Ditalini pasta
    2 tsp. crushed fennel seeds
    1/2 tsp. black pepper
    4 cups cooked turkey, cubed
    4 cups frozen green beans
    1 1/2 cups fresh mushrooms, diced
    1 tsp. ground turmeric
    4 tbsp. chopped fresh parsley

Directions

In a large pot, heat oil over medium heat. Add onion; cook, stirring occasionally until almost tender, about 8 minutes. Add chopped mushroom and cook additional 2 minutes. Add crushed fennel, pepper and turmeric and cook 1 minute.

Add broth, tomatoes and bring to a boil. Add ditalini and boil for 6-7 minutes. Add kidney beans and green beans and cooked turkey. Bring back to a boil and turn off, cover with lid and take off burner and allow to set for 10 minutes. Serve immediately or serve later by heating in microwave a bowl (1-2 cups) at a time. Serve with fresh parsley and a couple tablespoons of grated Parmesan or Romano cheese.

Heat in microwave by bowl full (1-2 cups)

Serving Size: Serves 12 - 2 cups each

Number of Servings: 12

Recipe submitted by SparkPeople user EAMAVE.






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