Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 163.6
- Total Fat: 3.9 g
- Cholesterol: 22.5 mg
- Sodium: 302.7 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 5.8 g
- Protein: 10.6 g
View full nutritional breakdown of Chocolate Strawberry Protein Shake calories by ingredient
Chocolate Strawberry Protein Shake
Submitted by: ITSALWAYSABTMENumber of Servings: 2
Ingredients
-
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
Strawberries, frozen, unsweetened, 1 cup, unthawed
Oatmeal (plain), .25 cup dry
*bare naked granola fit, .25 serving(remove)
*Cocoa Hershey's Special Dark Powder 1T, 5 gram(s
*Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), 1 serving
*Jillian Michaels Natural Whey Protein Powder-Vanilla (1 scoop), 1 serving
Tips
Directions
put all in the blender I put the milk and dry mix in first then add frozen strawberries blend until desired consistancy
Serving Size: makes 1 17 oz or two 8.5 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Serving Size: makes 1 17 oz or two 8.5 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user ITSALWAYSABTME.
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