SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.6
  • Total Fat: 3.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 302.7 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Chocolate Strawberry Protein Shake calories by ingredient
Report Inappropriate Recipe

Chocolate Strawberry Protein Shake

Submitted by: ITSALWAYSABTME


Number of Servings: 2

Ingredients

    Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Oatmeal (plain), .25 cup dry
    *bare naked granola fit, .25 serving(remove)
    *Cocoa Hershey's Special Dark Powder 1T, 5 gram(s
    *Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), 1 serving
    *Jillian Michaels Natural Whey Protein Powder-Vanilla (1 scoop), 1 serving

Directions

put all in the blender I put the milk and dry mix in first then add frozen strawberries blend until desired consistancy

Serving Size: makes 1 17 oz or two 8.5 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user ITSALWAYSABTME.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe