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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 2.7 g
  • Cholesterol: 19.8 mg
  • Sodium: 1,633.7 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.7 g

View full nutritional breakdown of Spinach Turkey Soup calories by ingredient
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Spinach Turkey Soup

Submitted by: POPSECRET


Number of Servings: 6

Ingredients

    8 cups turkey broth
    3 cups frozen spinach
    1 can chickpeas
    1 cup cooked turkey meat, chopped or shredded
    onion powder
    garlic powder
    cayenne pepper
    rosemary

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Directions

Heat broth in pot over medium heat. Add spinach and let melt. Add remaining ingredients and heat thoroughly. Adjust seasoning to taste.

Serving Size: makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user POPSECRET.






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