Spinach Turkey Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 2.7 g
  • Cholesterol: 19.8 mg
  • Sodium: 1,633.7 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.7 g

View full nutritional breakdown of Spinach Turkey Soup calories by ingredient
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Submitted by: POPSECRET


Number of Servings: 6

Ingredients

    8 cups turkey broth
    3 cups frozen spinach
    1 can chickpeas
    1 cup cooked turkey meat, chopped or shredded
    onion powder
    garlic powder
    cayenne pepper
    rosemary

Directions

Heat broth in pot over medium heat. Add spinach and let melt. Add remaining ingredients and heat thoroughly. Adjust seasoning to taste.

Serving Size: makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user POPSECRET.





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