Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 171.7
- Total Fat: 2.7 g
- Cholesterol: 19.8 mg
- Sodium: 1,633.7 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 4.8 g
- Protein: 14.7 g
View full nutritional breakdown of Spinach Turkey Soup calories by ingredient
Spinach Turkey Soup
Submitted by: POPSECRETNumber of Servings: 6
Ingredients
-
8 cups turkey broth
3 cups frozen spinach
1 can chickpeas
1 cup cooked turkey meat, chopped or shredded
onion powder
garlic powder
cayenne pepper
rosemary
Tips
Directions
Heat broth in pot over medium heat. Add spinach and let melt. Add remaining ingredients and heat thoroughly. Adjust seasoning to taste.
Serving Size: makes 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user POPSECRET.
Serving Size: makes 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user POPSECRET.
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