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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 5.4 g
  • Cholesterol: 22.9 mg
  • Sodium: 218.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.2 g

View full nutritional breakdown of My Egg Rolls/WonTons calories by ingredient
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My Egg Rolls/WonTons

Submitted by: CHINIXON

Introduction

This is one of our favorite dishes, especially to make when our kids were younger, they each had a job to help make these. This is one of our favorite dishes, especially to make when our kids were younger, they each had a job to help make these.
Number of Servings: 4

Ingredients

    Wonton wrappers (includes egg roll wrappers), 16 wrapper, wonton (3-1/2" square)
    Ground Pork, 3 oz
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Cabbage, fresh, 2 cup, chopped
    Mixed Vegetables, frozen, .5 package (10 oz)
    Pepper, black, 1 tbsp
    Cooking Spray

Tips

We usually serve with sweet n sour sauce or Sweet Chili Sauce.


Directions

Preheat oven to 400 degrees. Brown ground pork until no pink is left, drain and set aside. In same pan, cook onions, green peppers, cabbage, mixed vegetables and pepper until all vegies are soft. Take out of pan put in colinder to cool, bout 30 mins. Once cool, mix with meat and mix together. Take 1 wonton wrapper and lay on flat surface, take bout 1 tsp of mixture and put in center of wrapper and fold in sides then fold top down to cover filling, then roll and dab a little water on last corner to seal. Continue until all wrappers are used up, any left over filling can be frozen. Place filled wrappers on parchment paper on cookie sheet, spray lightly with cooking spray and put in oven. Bake for about 8 mins, or until wrappers are golden brown. Take out and serve hot.

Serving Size: 4 egg rolls per person

Number of Servings: 4

Recipe submitted by SparkPeople user CHINIXON.






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