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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 376.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.1 g

View full nutritional breakdown of Steph2003's Mashed Potatoes calories by ingredient
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Steph2003's Mashed Potatoes

Submitted by: STEPH2003

Introduction

Basic Mashed Potatoes, I just added them for my tracking, and thought I might as well share the recipe. Basic Mashed Potatoes, I just added them for my tracking, and thought I might as well share the recipe.
Number of Servings: 8

Ingredients

    6-7 Red Potatos, (med-large ones, about 2 pounds)
    6 Tbsp Smart Balance Light Buttery Spread
    2/3cup skim milk
    1 tsp salt

    Optional* Sometimes I use garlic salt when I'm craving garlic mashed potatoes instead of regular ones.

Directions

Slice potatoes (peel them if desired,) boil until tender.
Mash the potatoes, add butter, milk and salt.

I don't know how many cup/half cup servings this makes, I always just measure out 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user STEPH2003.






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