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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 6.6 g
  • Cholesterol: 84.1 mg
  • Sodium: 346.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.8 g

View full nutritional breakdown of Muffin Meatloaf calories by ingredient
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Muffin Meatloaf

Submitted by: MISSFIT_MARIS

Introduction

spray muffin tins
mix all except 2 tablespoons ketchup and worcestershire sauce
add meat mix to muffin pan
mix worcestershire and remaining ketchup and spread on top of each muffin
spray muffin tins
mix all except 2 tablespoons ketchup and worcestershire sauce
add meat mix to muffin pan
mix worcestershire and remaining ketchup and spread on top of each muffin

Number of Servings: 6

Ingredients

    1 lb ground turkey
    1/2 cup oats
    1 egg
    6 tbs ketchup
    2 tsp worcestershire

Directions

bake 350 degrees for 40 min

Serving Size: makes six muffins

Number of Servings: 6

Recipe submitted by SparkPeople user MISSFIT_MARIS.





TAGS:  Poultry |

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