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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.2
  • Total Fat: 14.4 g
  • Cholesterol: 451.1 mg
  • Sodium: 685.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.5 g

View full nutritional breakdown of BUFFALO CHICKEN DIP (LOW-FAT CREAM CHEESE AND YOGURT DRESSING) calories by ingredient
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BUFFALO CHICKEN DIP (LOW-FAT CREAM CHEESE AND YOGURT DRESSING)

Submitted by: LLOWER6

Introduction

Buffalo Chicken dip, made light! Easy to do in microwave. Buffalo Chicken dip, made light! Easy to do in microwave.
Number of Servings: 1

Ingredients

    Canned Chicken, 2 oz. (or more)
    1/2 pkg. low-fat cream cheese
    1 tablespoon Blue Cheese Yogurt dressing
    1 tbsp. Hot Sauce (adjust to taste)
    6 black olives, sliced (optional)

Directions

Soften cream cheese in microwave. Combine cream cheese, hot sauce, and dressing till well mixed. Add olives if desired. Heat in microwave until heated through. Serve with low-fat wheat crackers or tortilla chips.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LLOWER6.






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