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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 11.2 g
  • Cholesterol: 163.6 mg
  • Sodium: 892.3 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.8 g

View full nutritional breakdown of Spinach Lasagna calories by ingredient
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Spinach Lasagna

Submitted by: NOELLEHMAN


Number of Servings: 6

Ingredients

    Olive Oil, 1.5 1tsp
    Spinach, frozen, 1 package (10 oz) yields
    Onions, raw, .25 medium (2-1/2" dia)
    Oregano, ground, .25 tsp
    Basil, .25 tsp
    Garlic, 1 clove
    *Spaghetti/Marinara Sauce (tomato sauce), 2 cup Water, tap, .75 cup (8 fl oz)
    Cottage Cheese, 1% Milkfat, 1 cup (not packed)
    Mozzarella Cheese, part skim milk, 4 oz
    Parmesan Cheese, grated, 2 tbsp
    Parsley, .25 cup
    Salt, .5 tsp
    Pepper, black, .125 tsp
    Egg, fresh, 1 cup (4.86 large eggs)
    *Pasta, Lasagna Noodles, 4 oz

Tips

use 9X9 pan


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Directions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large pot over medium heat saute spinach, onion, oregano, basil and garlic in the olive oil. Pour in spaghetti sauce and water; simmer 20 minutes. In a large bowl mix cottage cheese, mozzarella cheese, Parmesan cheese, parsley, salt, pepper and egg.
3.Place a small amount of sauce in the bottom of a lasagna pan. Place 4 uncooked noodles on top of sauce and top with layer of sauce. Add 4 more noodles and layer with 1/2 sauce and 1/2 cheese mixture, noodles and repeat until all is layered, finishing with sauce.
4.Cover with foil and bake in a preheated oven for 55 minutes. Remove foil and bake another 15 minutes. Let sit 10 minutes before serving.


Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NOELLEHMAN.






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