
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 228.1
- Total Fat: 9.4 g
- Cholesterol: 29.0 mg
- Sodium: 1,429.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.6 g
- Protein: 13.7 g
View full nutritional breakdown of Lasagna Soup calories by ingredient
Lasagna Soup
Submitted by: WENDYDANCERIntroduction
This is modified from www.afarmgirldabbles.comI used considerably less meat & added the mushrooms & spinach. This is modified from www.afarmgirldabbles.com
I used considerably less meat & added the mushrooms & spinach.
Number of Servings: 8
Ingredients
-
For the soup:
2 tsp olive oil
1 link (approx 2.5 oz) Italian sausage
3 C chopped onions
4 garlic cloves, minced
2 tsp dried oregano
1/2 tsp crushed red pepper flakes
2 T. tomato paste
2-14 oz cans tomatoes
1- 8 oz pkg fresh mushrooms chopped coarsely
1/2-10 oz pkg frozen chopped spinach
2 bay leaves
6 C chicken broth
4 oz mafalda or fusilli pasta
1/2 c finely chopped fresh basil leaves
salt & pepper to taste
For the cheesy yum:
8 oz ricotta cheese
1/2 c. grated Parmesan cheese
salt & pepper
Tips
You can add more parmesan on top if you wish but it isn't included in the nutrition info.
Directions
Heat olive oil in a large pot over medium heat. Add sausage, breaking up into pieces and brown for about 5 mins. Add onions & cook about 4 mins. Add mushrooms and cook another 2-3 mins. Add garlic, oregano, & red pepper flakes. Cook for 1 min. Add tomato paste & stir well to incorporate. Cook for 3-4 mins or until the tomato paste turns a rusty brown color.
Add diced tomatoes, frozen spinach, bay leaves and chicken stock. Stir to combine. Bring to a boil & then reduce heat & simmer for 30 mins. Right before serving stir in the fresh basil & season with salt & pepper to taste.
While the soup is simmering heat 2 qts of water over high heat in another sauce pot & cook your pasta al dente. I like to keep the pasta seperate so that it doesn't get mushy later.
While the pasta is cooking prepare the cheese yum by combining all 4 ingredients.
To serve place a dollop of the cheese mixture in the bottom of each soup bowl. Top with 1/4 cup of pasta & 1 cup of soup.
Serving Size: Makes 8 servings approx 1 1/4 cup each
Add diced tomatoes, frozen spinach, bay leaves and chicken stock. Stir to combine. Bring to a boil & then reduce heat & simmer for 30 mins. Right before serving stir in the fresh basil & season with salt & pepper to taste.
While the soup is simmering heat 2 qts of water over high heat in another sauce pot & cook your pasta al dente. I like to keep the pasta seperate so that it doesn't get mushy later.
While the pasta is cooking prepare the cheese yum by combining all 4 ingredients.
To serve place a dollop of the cheese mixture in the bottom of each soup bowl. Top with 1/4 cup of pasta & 1 cup of soup.
Serving Size: Makes 8 servings approx 1 1/4 cup each
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