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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 456.5
  • Total Fat: 31.8 g
  • Cholesterol: 144.0 mg
  • Sodium: 756.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.2 g

View full nutritional breakdown of chicken/sausage cassoulet calories by ingredient
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chicken/sausage cassoulet

Submitted by: LENORA.GAY

Introduction

modified from Southern Living, Dec. 2012 modified from Southern Living, Dec. 2012
Number of Servings: 4

Ingredients

    4 boneless, skinless chicken thighs
    1 lb. Kielbasa sausage, sliced
    1 can diced tomatoes
    1 onion, diced
    2 cloves garlic, minced
    1 cup dry white wine

Tips

chicken thighs and sausage from Costco
made on 11/30/12


Directions

Place sliced sausage in a dutch oven and brown over medium high heat on stove top. Remove, and add chicken thighs which have been salt & peppered. Brown on both sides. Remove and add chopped onion and saute till soft; add garlic and continue to saute till soft. Return sausage and chicken to dutch oven and add the canned tomatoes, wine. Cover and place in 400 degree oven for 40 minutes.

Serving Size: 4 large servings (approx. 10 oz. each serving)

Number of Servings: 4

Recipe submitted by SparkPeople user LENORA.GAY.






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