SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.7
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.5 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.1 g

View full nutritional breakdown of smoothie calories by ingredient
Report Inappropriate Recipe

smoothie

Submitted by: NTRACEY02

View the original recipe for Mock Wendy's Frosty

Introduction

Makeover of Mock Wendy's frosty Makeover of Mock Wendy's frosty
Number of Servings: 1

Ingredients

    1 CUP almond milk
    2 TBSP Sugar-Free, Fat Free butterscotch Pudding Mix
    1 TSP Vanilla Extract
    1 tbsp Unsweetened Cocoa
    1 Small banana peeled sliced and frozen

Tips

Top with whipped cream, if desired.


Directions

Place all in a blender that chops ice well. Blend until all is well mixed. Use any flavor pudding.






Great Stories from around the Web


Rate This Recipe