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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 7.0 g
  • Cholesterol: 36.6 mg
  • Sodium: 511.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Cheesy Zuchinni & Cheese calories by ingredient
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Cheesy Zuchinni & Cheese

Submitted by: LJSCRIVEN
Cheesy Zuchinni & Cheese

Introduction

This quick and easy recipe will become one of your favorite sides This quick and easy recipe will become one of your favorite sides
Number of Servings: 6

Ingredients

    Shredded Cheddar Cheese, 1 cup
    Vidalia onion, raw 1 medium onion
    Al Fresco All Natural Sweet Italian Style Chicken Sausage 1 link, 2 serving
    Butter, salted, 1 tsp
    Fresh Zucchini, shredded, 3 cup (approx 1 med zucchini)
    Salt, .5 tsp
    3 cloves garlic or minced garlic
    Optional: Green pepper, diced jalapenos, roma tomatoes

Tips

Feel free to use any meat you like: ground beef, chicken, etc.


Directions

1. Brown sausage and place to the side.
2. Put about a teaspoon of butter into your pan (use more or less depending on the amount of zucchini you cook).
3. Grade your zucchini and place into preheated pan and cook at a medium temperature for a few minutes. Stirring occasionally.
4. Add salt, green pepper, onion, garlic (other optional ingredients). Mix thoroughly.
5. Add sausage and cheese. Cook until heated through and cheese is melted.
6. Serve and enjoy as a main course or side dish.



Serving Size: Makes 4-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LJSCRIVEN.






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