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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,241.7
  • Total Fat: 56.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.8 mg
  • Total Carbs: 197.0 g
  • Dietary Fiber: 44.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Roasted Butternut Squash, Apple and Red Onion calories by ingredient
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Roasted Butternut Squash, Apple and Red Onion

Submitted by: CTGMA44

Introduction

Peel and dice one 3-4 lb butternut squash, cut one medium red onion into large chunks, peel, core, and cut 3 large cooking apples into large chunks. Toss lightly in only enough olive oil to lightly coat. Sprinkle with salt and pepper. Spread on two lightly greased jelly roll pans or other rimmed flat pans and bake at 400 degrees for at least 35 minutes or until the squash starts to brown and apples and onions are soft. Peel and dice one 3-4 lb butternut squash, cut one medium red onion into large chunks, peel, core, and cut 3 large cooking apples into large chunks. Toss lightly in only enough olive oil to lightly coat. Sprinkle with salt and pepper. Spread on two lightly greased jelly roll pans or other rimmed flat pans and bake at 400 degrees for at least 35 minutes or until the squash starts to brown and apples and onions are soft.
Number of Servings: 1

Ingredients

    I used one medium buttternut squash (3-4 lbs), one medium red onion, and 3 large Ida Red apples.

    1/4 c olive oil


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Directions

Bake at 400 degrees until squash is cooked and starts to brown a little.



Serving Size: Makes about 2 cups of roasted veggies

Number of Servings: 1

Recipe submitted by SparkPeople user CTGMA44.





TAGS:  Side Items |

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