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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 8.4 g
  • Cholesterol: 58.6 mg
  • Sodium: 130.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.5 g

View full nutritional breakdown of Salmon Cake calories by ingredient
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Salmon Cake

Submitted by: JULIA_RUN2SMILE
Salmon Cake

Introduction

My creation! My creation!
Number of Servings: 8

Ingredients

    2 baked potatoes (450 gr)
    300 gr pumpkin

    420 gr canned salmon - drained (2 small cans)
    1/2 Red Bell Pepper- chopped fine
    1 tbsn Caper - drained
    1/2 Jalapeno Pepper - chopped fine
    1/2 Lemon (zest - chopped fine and juice)
    1/4 C Fresh dill

    1/4 C Italian Bread crumbs
    1 Egg large


Tips

Serve with ailoli (Combine 1/4 C mayonaise, 1/4 C Fat free Plain Yogurt and sambal olek - to taste , 1 tbsn per serving) and Mexican salad!
8 servings of 150 gr each.


Directions

1- Cook pumpkin and potato. Combine all ingredients in a large bowl (I use the food processor for the peppers, capers, dill and salmon - then in a second batch I puree the potatoes and pumpkin before mix all together in a large bowl). Form patties into 150 gr portions...
2- Spray a cookie pan. Cook the patties at 350F for 20 min and broil for 3-4 min per side until golden.
3- Serve and enjoy!


Serving Size: 6 servings





TAGS:  Fish | Dinner | Fish Dinner |

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