SparkPeople Advertisers Keep the Site Free

3.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 2.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 215.5 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.9 g

View full nutritional breakdown of Sweet Orange Chicken calories by ingredient
Report Inappropriate Recipe

Sweet Orange Chicken

Submitted by: WHITMARIE87


Number of Servings: 4

Ingredients

    4 boneless skinless chicken half-breasts
    4 tsp dijon mustard
    1/2 medium onion, diced
    1 cup orange juice
    2 tsp light butter
    2 tbsp brown sugar

Directions

Preheat oven to 350 F
Place the chicken in an ovenproof dish and spread mustard evenly over each piece. Sprinkle the onion over the chicken, pour the oj over all, and place 1/2 tsp morsels of butter near each piece of chicken. Bake uncovered for 25 minutes
Flip the chicken and sprinkle brown sugar evenly over each piece. Cook for an additional 10 minutes, uncovered, or until cooked through.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WHITMARIE87.






Great Stories from around the Web


Rate This Recipe