SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 2.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 277.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.0 g

View full nutritional breakdown of Chocolate Chip Bar w Beef Jerky 1 0 calories by ingredient
Report Inappropriate Recipe

Chocolate Chip Bar w Beef Jerky 1 0

Submitted by: JAYDEE62009

View the original recipe for MAKEOVER: Dukan Oat Bran Galette (Pancake) Attack Phase (by JAYDEE62009)


Great Snack for on the go! Great Snack for on the go!
Number of Servings: 4


    2 Kellogg's Fiber Plus Antioxidants Chocolate Chip Bar
    3 ounces Bridgford Beef Jerky


Weigh Walmart Beef Jerky on oz scale (note turkey jerky has less protein). Cut bars in half. Store in small snack baggy. Note: Walmart Brand has 1 more gram protein than Bridgford so total protein is 8g.

Great Stories from around the Web

Rate This Recipe