Blackberry Yogurt Shake 1 0

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Blackberry Yogurt Shake 1 0 calories by ingredient
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Submitted by: JAYDEE62009

Introduction

High in Fiber and Protein but low in calories and carbs! High in Fiber and Protein but low in calories and carbs!
Number of Servings: 2

Ingredients


    Ingredients:

    Dannon Light & Fit Nonfat Blackberry Yogurt, 6 oz, 1 serving (remove)
    Blackberries, fresh, 1 cup (remove)
    Silk Almondmilk Light, 1.5 cup

Tips

Variation: Use any flavor Non Fat Yogart such as Vanilla, Strawberry, Strawberry Banana, Raspberry or Strawberry or Pina Colada as well as other fruits such as


Directions







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