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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 351.9
  • Total Fat: 8.8 g
  • Cholesterol: 117.6 mg
  • Sodium: 544.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 44.7 g

View full nutritional breakdown of Mexican chicken calories by ingredient
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Mexican chicken

Submitted by: SEKHMETSAT

Introduction

A recipe I adapted from work A recipe I adapted from work
Number of Servings: 8

Ingredients

    I bag frozen rice
    1bag frozen corn
    1 can salsa verde (green salsa)
    I can salsa-style fire-roasted tomatoes
    1 cup quesadilla cheese (or Mexican cheese)
    EITHER the meat pulled from a sore-bought rotisserie chicken, OR a 3 lb bag of boneless skinless breasts baked with salt pepper and garlic, then shredded.

Tips

It can be used as taco filling, but my family likes it best as a dip for tortilla chips.


Directions

combine all ingredients in a bowl. mix. put into large baking dish. Bake at 450 til it bubbles.

Serving Size: aproximately 8

Number of Servings: 8

Recipe submitted by SparkPeople user SEKHMETSAT.






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