Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 351.9
- Total Fat: 8.8 g
- Cholesterol: 117.6 mg
- Sodium: 544.6 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.7 g
- Protein: 44.7 g
View full nutritional breakdown of Mexican chicken calories by ingredient
Mexican chicken
Submitted by: SEKHMETSATIntroduction
A recipe I adapted from work A recipe I adapted from workNumber of Servings: 8
Ingredients
-
I bag frozen rice
1bag frozen corn
1 can salsa verde (green salsa)
I can salsa-style fire-roasted tomatoes
1 cup quesadilla cheese (or Mexican cheese)
EITHER the meat pulled from a sore-bought rotisserie chicken, OR a 3 lb bag of boneless skinless breasts baked with salt pepper and garlic, then shredded.
Tips
It can be used as taco filling, but my family likes it best as a dip for tortilla chips.
Directions
combine all ingredients in a bowl. mix. put into large baking dish. Bake at 450 til it bubbles.
Serving Size: aproximately 8
Number of Servings: 8
Recipe submitted by SparkPeople user SEKHMETSAT.
Serving Size: aproximately 8
Number of Servings: 8
Recipe submitted by SparkPeople user SEKHMETSAT.
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