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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 367.4
  • Total Fat: 10.5 g
  • Cholesterol: 66.7 mg
  • Sodium: 705.0 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 30.5 g

View full nutritional breakdown of White Bean & chicken chilli OTB calories by ingredient
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White Bean & chicken chilli OTB

Submitted by: OFF_THE_BOARD

Introduction

ground chicken or ground turkey ground chicken or ground turkey
Number of Servings: 6

Ingredients

    *Aldi EVOO, 1 tbsp (remove)
    Onions, raw, 1 large (remove)
    Garlic, 4 clove (remove)
    *Jennie-O Lean Ground Turkey, 20 oz (remove)
    Salt, 1 tsp (remove)
    *Cumin seed, 2 tbsp (remove)
    *Fennel seed, 1 tbsp (remove)
    Oregano, ground, 1 tbsp (remove)
    Chili powder, 1 tsp (remove)
    *Whole Wheat Flour, 0.2 cup (remove)
    Cannellini Beans Great Value, 3.5 serving (remove)
    *Trader Joe's (Organic Great Northern Beans), 1.75 cup (remove)
    Yellow Sweet Corn, Frozen, 1.5 cup kernels (remove)

Directions

boil up and enjoy

Serving Size: 6 servings






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