Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 117.0
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 144.9 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 4.7 g
- Protein: 5.3 g
View full nutritional breakdown of MAKEOVER: Avocado Hummus (by 12LYNNIE28) calories by ingredient
MAKEOVER: Avocado Hummus (by 12LYNNIE28)
Submitted by: 12LYNNIE28View the original recipe for Avocado Hummus
Introduction
A great dip for chopped vegetables or pita wedges. A great dip for chopped vegetables or pita wedges.Number of Servings: 8
Ingredients
-
Salt, 0.48 tsp (remove)
Avocados, California (Haas), 1.04 fruit without skin and seeds (remove)
Garlic, 3.04 cloves (remove)
Garlic, 2 clove (remove)
Beans, white, 2 cup (remove)
Tips
Directions
Drain beans and rinse in a colander until water runs clear. Puree beans with garlic in a food processor.
Add remaining ingredients and blend until thick and smooth. Add more salt or lemon juice if desired.
Transfer to a bowl, cover, and chill until ready to serve.
Add remaining ingredients and blend until thick and smooth. Add more salt or lemon juice if desired.
Transfer to a bowl, cover, and chill until ready to serve.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
 Recipe by 12LYNNIE28 via @SparkPeople){kind=link}