SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 0.9 g
  • Cholesterol: 4.4 mg
  • Sodium: 11.3 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Chicken Oriental 1 0 calories by ingredient
Report Inappropriate Recipe

Chicken Oriental 1 0

Submitted by: JAYDEE62009

Introduction

Make your Weight Watchers Meal go even further and turn it into a high protein, high fiber but low fat, low carb dinner. Can Serve up to 5 this way rather than just one! Make your Weight Watchers Meal go even further and turn it into a high protein, high fiber but low fat, low carb dinner. Can Serve up to 5 this way rather than just one!
Number of Servings: 4

Ingredients

    InWeight Watchers Smart Ones Chicken Oriental Dinner, 1 serving (remove)
    Western Family Pineapple Chunks, .5 cup (remove)
    Chicken Breast (cooked), no skin, roasted, 1 ounces (remove)
    Polander Sugar Free with Fiber Orange Marmalade, 2 tbsp (remove)
    GREAT VALUE SUGAR SNAP STIR-FRY VEGGIES WALMART, 1.5 cup

Directions

Mix flaxseed meal with Orange Marmalade, and water. Pour over other ingredients

Serving Size :6 servings of 1 cup each






Great Stories from around the Web


Rate This Recipe