SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 369.0
  • Total Fat: 4.3 g
  • Cholesterol: 40.0 mg
  • Sodium: 861.7 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.6 g

View full nutritional breakdown of Chicken Enchlidas calories by ingredient
Report Inappropriate Recipe

Chicken Enchlidas

Submitted by: DMATTISON


Number of Servings: 5

Ingredients

    10 oz chicken breast cooked and shredded
    1 2.25 oz can sliced olives
    14.5 oz can tomatoes and green chilies
    1 C fat free sour cream
    1 can fat free cream of chicken soup
    1 7oz pkg fat free cheddar cheese
    10 yellow corn tortillas

Directions

Cook chicken with desired spices - simmer slowly with a little chicken broth to keep moist - shred when done.
Wipe pan - spray with cooking spray and heat then add onions - cook until soft - add chicken, canned tomatoes and chilies and olives - heat through and reduce a bit.
Put sour cream and soup in sauce pan and heat through.
Spray 8x11 cooking dish with no stick spray - put apx 2 Tbls chicken mixture in each tortilla then add 2 Tbs of cheese - roll and place seam side down in dish
Pour sour cream/soup mixture over tortillas and sprinkle with any unused cheese
Bake 350 degrees for 30 minutes or until heated through - turn on broiler for final 1-2 minutes to brown if necessary


Serving Size: Makes 5 serviings-2 enchiladas per serving

Number of Servings: 5

Recipe submitted by SparkPeople user DMATTISON.






Great Stories from around the Web


Rate This Recipe