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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.3 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Edamame or Snow Pea fried rice calories by ingredient
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Edamame or Snow Pea fried rice

Submitted by: TREDJAM


Number of Servings: 4

Ingredients

    1 T olive oil
    2 raw carrots, shredded
    1 c shredded bell pepper
    1 med raw onion, finely diced
    3 t Bragg's amino acids
    1.5 cup snow peas or Edamame
    2 c. cold, cooked brown rice

Directions

It really helps me to make a double batch of rice when I cook, then save half for another day.
Heat oil in medium hot skillet, add carrots, bell pepper and onion, stir fry for about 2-3 minutes. Add Bragg's, peas and cold rice.
Heat through for about 5 minutes.
This is also great with added Tofu, bean sprouts, water chestnuts or celery.

Number of Servings: 4

Recipe submitted by SparkPeople user TREDJAM.






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