Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.7
- Total Fat: 9.1 g
- Cholesterol: 99.1 mg
- Sodium: 482.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 4.1 g
- Protein: 9.8 g
View full nutritional breakdown of Spaghetti Squash Pie calories by ingredient
Spaghetti Squash Pie
Submitted by: GREEN_GIRL1Number of Servings: 6
Ingredients
-
1 onion chopped
4 c kale
1/2 spaghetti squash
3 eggs
1.5 c marinara sauce
1 tbsp olive oil
1/2 c shredded park cheese
Salt and pepper to taste
Tips
Directions
Cook half spaghetti squash in over
Sauté onion and kale
Combine onion, squash, kale, eggs, marinara
Scoop half into casserole dish, spread half the cheese, put the rest in and top with remaining cheese
Bake at 425 for 35-45 minutes
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GREEN_GIRL1.
Sauté onion and kale
Combine onion, squash, kale, eggs, marinara
Scoop half into casserole dish, spread half the cheese, put the rest in and top with remaining cheese
Bake at 425 for 35-45 minutes
Serving Size: Makes 6-8 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GREEN_GIRL1.
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