Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 458.5 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 7.6 g
- Protein: 7.8 g
View full nutritional breakdown of Quick Split Pea Soup calories by ingredient
Quick Split Pea Soup
Submitted by: CRAZY_KAT_1984Introduction
Easy Peasy Easy PeasyNumber of Servings: 6
Ingredients
-
1 pound of split peas or aproximately 2 cups
2 ounces or about 0.75 cup lean diced ham
8 cups hot water
1 tsp seasoned salt
1 Tbsp onion powder
0.5 Tbsp garlic powder
6 drops liquid smoke
1-2 Tbsp Worcestershire Sauce
other seasonings to taste
I used Mrs. Dash Steak & Carribbean Citrus as well as curry powder & Chef Meg's Italian Herb seasoning
Tips
Split Peas don't need to soak!
Directions
Sort & rinse peas. Add them to a large pot with ham & 8 cups hot water. Place pot over medium heat & add seasonings. Cover with lid tilted & simmer gently for 30 minutes or until desired tenderness
Serving Size: makes 6 1 cups servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRAZY_KAT_1984.
Serving Size: makes 6 1 cups servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRAZY_KAT_1984.
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