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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Nanna's Seed Crackers LCHF calories by ingredient
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Nanna's Seed Crackers LCHF

Submitted by: BIRGITTAUK
Nanna's Seed Crackers LCHF

Number of Servings: 32

Ingredients

    150g sunflower seeds
    50g pumpkin seeds
    50g flaxseeds
    50g sesame seeds
    50g what bran
    2 tbsp psyllium husk powder
    salt to taste
    500 ml water

Directions

Mix everything together and leave to stand for 10 minutes. Cover two baking sheets with baking parchment and divide the mixture between the two, spreading it evenly and thinly. It may help to use another (oiled) sheet on top while pressing it out. Cut each into 16 pieces (pizza slicer works well). Sprinkle with flaky sea salt.

Bake for 70-80 minutes in 160C. Swap the baking sheets around a couple of times to ensure even baking.

Store somewhere dry in room temperature.

Serving Size: makes 32 crackers

Number of Servings: 32

Recipe submitted by SparkPeople user BIRGITTAUK.






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