Flour, white, .5 cup
Butter, unsalted, .25 cup )
Turkey breast meat, 16 ounce(s) )
chicken or turkey broth homemade no added salt, 6 cup Mixed Vegetables, frozen, 1 package (10 oz)
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 3 tsp Rosemary, dried, 1 tsp

*Flour, white, .5 cup
Water, tap, .25 cup (8 fl oz)
seasoning if you like

make sure you pick a turkey or chcken without added salt - this year the lowest salt turkey I could find was 140 mg for 4 oz - untreated(basted) should be about 85 mg for 4 oz

1) in a heavy sauce pan melt butter and stir in flour cook until it is a thick paste
2) add broth , spices turkey and vegetables
3) cook approx 10 min on low to medium heat until thick
4) turn into greased pie pan

5) mix 1/2 cup flour and enough water to make a dough that is not stickey
6) roll out thin and cover pie pan prick top - the more vent holes the crispier the crust
7) bake at 325 for 45 min to an hour if curst borwns too sonn then cover with foil

cool slightly before serving

Serving Size: 1 slice makes 9" deep dish pie or ramakin cut into 8 slices

 

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  by: EVSNIV