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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 661.8 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 10.1 g
  • Protein: 8.9 g

View full nutritional breakdown of MAKEOVER: 15 Minute Chili RECIPE (by COSMICWATCHER) calories by ingredient
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MAKEOVER: 15 Minute Chili RECIPE (by COSMICWATCHER)

Submitted by: COSMICWATCHER

View the original recipe for 15 Minute Chili RECIPE

Introduction

In 15 minutes, this easy recipe will take the chill off a cold evening. In 15 minutes, this easy recipe will take the chill off a cold evening.
Number of Servings: 1

Ingredients

    1 pound ground turkey

    1/2 cup chopped onion

    1 16 oz. can pinto beans, drained and rinsed

    1 16 oz. can kidney beans, drained and rinsed

    1 28 oz. can chopped stewed tomatoes

    1 tablespoon chili powder

    1 tablespoon cumin powder

    1/2 cup salsa


Directions

1. In a large pot, brown turkey with chopped onion.



2. Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.



3. Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.



Makes 4 servings.





TAGS:  Poultry |

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