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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 8.6 g
  • Cholesterol: 209.2 mg
  • Sodium: 302.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Egg Muffin calories by ingredient
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Egg Muffin

Submitted by: NCTRACYNCHI

Introduction

Quick easy breakfast and easy to nook the next day for leftovers ... Quick easy breakfast and easy to nook the next day for leftovers ...
Number of Servings: 3

Ingredients

    3 large eggs
    1/4 cup of turkey crumbles
    1/4 cup of shredded cheese

    Mix all together and spread amoung the muffin pan (8)

Tips

Add a sprinkle of cheese on top after pulled out of the oven.


Directions

Mix all together and spread amoung the muffin pan (8)

Serving Size: Makes about 8 in a standard 12 cup muffin pan

Number of Servings: 3

Recipe submitted by SparkPeople user NCTRACYNCHI.






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