Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 105.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 17.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.6 g
- Protein: 1.7 g
View full nutritional breakdown of Kale Green Smoothie--6 oz serving calories by ingredient
Kale Green Smoothie--6 oz serving
Submitted by: LINDAHUTCH53Introduction
Tastes like apple with a touch of banana. Tastes like apple with a touch of banana.Number of Servings: 4
Ingredients
-
3 cups curly kale, stems removed, washed & chopped
1 large apple, peel on - cored and diced
1 med. banana, broken in pieces
8 oz. unsweetened apple juices
Tips
Directions
Throw everything into a blender and puree until liquid. Add a few ice cubes for an extra chill in warm months.
Serving Size: Makes 4 servings, 6 oz. each
Serving Size: Makes 4 servings, 6 oz. each
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
