- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 238.1
- Total Fat: 2.3 g
- Cholesterol: 59.0 mg
- Sodium: 1,159.1 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.7 g
- Protein: 28.8 g
LeGardye Family Chicken PastaSubmitted by: LLEGARDYE
IntroductionEasy and flavorful. Dump all the chicken ingredients into the oven and top your cooked past with the chicken and sauce and grated Parmesan at the end. Easy and flavorful. Dump all the chicken ingredients into the oven and top your cooked past with the chicken and sauce and grated Parmesan at the end.
*Tyson boneless, skinless chicken breast, 16 oz
*Del Monte Petite Cut Diced Tomatoes, 2 cup
Onions, raw, 1 cup, chopped
Garlic, 2 clove
White Wine, 4 fl oz
Salt, 1 tsp
*BLACKPEPPER, 1 tsp
Green Peppers (bell peppers), 1 cup, strips
Whole Wheat Spaghetti, cooked (pasta),
Parmesan Cheese, grated, 4 tbsp
You may substitute wine with chicken broth or simply leave out.
Serve along side a garden salad or steamed broccoli.
Serving Size: Serves four with 4 oz chicken portions.
Number of Servings: 4
Recipe submitted by SparkPeople user LLEGARDYE.