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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 308.1
  • Total Fat: 12.2 g
  • Cholesterol: 42.6 mg
  • Sodium: 613.2 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 19.9 g

View full nutritional breakdown of Easy Chili calories by ingredient
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Easy Chili

Submitted by: CMHBIO

Introduction

Easy pezzy cook meat, open cans and simmer
Easy pezzy cook meat, open cans and simmer

Number of Servings: 12

Ingredients

    1 can fire roasted tomatoes
    1 can stewed tomatoes
    1 can chili tomato sauce
    1 can Rotel Tomato
    1 can Navy Beans
    1 can white kidney beans
    1 can pinto beans
    1.5 lbs lean ground beef (no more than 85/15)
    2 fresh link beer bratwurst removed from casing
    1 tbsp garlic paste


Tips

Top with cheese, low fat sour cream and chives or pour over baked potato (but remember to add these additional ingredients)


Directions

Combine ground beef and bratwurst. After about 3mins add garlic. Drain and dump the remaining ingredients into a large simmer pot.
Simmer for at least 30 to 45mins the longer the better.

Serving Size: 12 1.5cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CMHBIO.






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