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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 433.4
  • Total Fat: 15.3 g
  • Cholesterol: 75.0 mg
  • Sodium: 1,076.7 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 23.1 g

View full nutritional breakdown of Asian Chicken Lettuce Cups w/Brown Rice calories by ingredient
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Asian Chicken Lettuce Cups w/Brown Rice

Submitted by: CKELLY76


Number of Servings: 4

Ingredients

    16 oz ground chicken
    1/4 cup hoison sauce
    2 Tbsp soy sauce
    1 Onion, chopped
    1/4 tsp ground ginger
    1/4 tsp ground black pepper
    1 medium carrot, grated
    2 large scallions, thinly sliced
    1 Tbsp olive oil
    2 cloves garlic, minced
    1 can water chestnuts, chopped
    2 Tbsp Rice Vinegar

Directions

Begin by preparing rice accoring to maunfactuer's recommendations.

Heat olive oil in a pan. Add chicken. Brown chicken. Add hoison, soy, rice vinegar, garlic, and onion. Mix and continue to cook 3 minutes. Add carrot, scallions, and water chestnuts. Stir and simmer to heat through. Serve on lettuce.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CKELLY76.






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