
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 433.4
- Total Fat: 15.3 g
- Cholesterol: 75.0 mg
- Sodium: 1,076.7 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 3.7 g
- Protein: 23.1 g
View full nutritional breakdown of Asian Chicken Lettuce Cups w/Brown Rice calories by ingredient
Asian Chicken Lettuce Cups w/Brown Rice
Submitted by: CKELLY76Number of Servings: 4
Ingredients
-
16 oz ground chicken
1/4 cup hoison sauce
2 Tbsp soy sauce
1 Onion, chopped
1/4 tsp ground ginger
1/4 tsp ground black pepper
1 medium carrot, grated
2 large scallions, thinly sliced
1 Tbsp olive oil
2 cloves garlic, minced
1 can water chestnuts, chopped
2 Tbsp Rice Vinegar
Tips
Directions
Begin by preparing rice accoring to maunfactuer's recommendations.
Heat olive oil in a pan. Add chicken. Brown chicken. Add hoison, soy, rice vinegar, garlic, and onion. Mix and continue to cook 3 minutes. Add carrot, scallions, and water chestnuts. Stir and simmer to heat through. Serve on lettuce.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CKELLY76.
Heat olive oil in a pan. Add chicken. Brown chicken. Add hoison, soy, rice vinegar, garlic, and onion. Mix and continue to cook 3 minutes. Add carrot, scallions, and water chestnuts. Stir and simmer to heat through. Serve on lettuce.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CKELLY76.
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