SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.2
  • Total Fat: 2.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 447.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.5 g

View full nutritional breakdown of Cindy Sandwich calories by ingredient
Report Inappropriate Recipe

Cindy Sandwich

Submitted by: CINDYLOUWHOZIT

Introduction

Open face broiled sandwich Open face broiled sandwich
Number of Servings: 1

Ingredients

    1 slice multigrain bread
    2 tbsp BBQ sauce
    2 oz cooked chicken breast
    1 oz shredded cheese

Directions

Spread BBQ sauce on bread. Place chicken on BBQ sauce. Top with grated cheese. Broil on high approx. 5 minutes.

Serving Size: One serving

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYLOUWHOZIT.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe