- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 8.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.5 g
- Protein: 0.5 g
Saute Mushrooms Onion Red Pepper have at the readySubmitted by: H20-LADY
IntroductionSaute these veggies up ahead of time and use when cooking later in the week. Takes little time and can be done any time Saute these veggies up ahead of time and use when cooking later in the week. Takes little time and can be done any time
Onions, raw, 1 cup, chopped or diced
*Peppers, sweet, red, fresh, 1 cup, chopped
Mushrooms, fresh, 2 cup, pieces or slices
Pepper, black, 1 tsp
salt optional I don't use pepper is enough
Use your egg slicer for your Baby mushrooms. Works great and is fast.
I've added to canned broth, with rice or noodles. No need to heat up as the soup is hot.
Add to eggs for a quick omelet
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Slice or dice your onions and peppers.
Add onions and peppers saute 3 -5 minutes.
Cook down to your liking
Remember to add pepper as you go along
Store in an airtight container in fridge to use as an addition to your meals throughout the week.
Serving Size: makes 16, 2 ounce servings
Number of Servings: 16
Recipe submitted by SparkPeople user H20-LADY.