Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 41.5
- Total Fat: 1.0 g
- Cholesterol: 2.0 mg
- Sodium: 46.7 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.0 g
- Protein: 2.2 g
View full nutritional breakdown of Lentil mushroom soup calories by ingredient
Lentil mushroom soup
Submitted by: 3BETTYSIntroduction
1 c lentils, 8 c raw veg 1 c lentils, 8 c raw vegNumber of Servings: 15
Ingredients
-
1 c lentils
6 c water
2 c onions diced
1 T butter
4 c mushrooms
1 c chopped red pepper
1 medium tomato, diced
1 packet of mild wing sauce from Schneider's chicken wings (3.5 T)
Tips
Directions
Simmer lentils in water 10 min until lentils cooked. In saucepan saute veg (except tomato) until soft. Add veg, tomato and sauce to lentils. Season. Simmer a bit longer.
Serving Size: makes 15 scoops of 1/2 c each
Number of Servings: 15
Recipe submitted by SparkPeople user 3BETTYS.
Serving Size: makes 15 scoops of 1/2 c each
Number of Servings: 15
Recipe submitted by SparkPeople user 3BETTYS.
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