Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 196.6
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 287.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 7.2 g
- Protein: 8.6 g
View full nutritional breakdown of minestrone - pasta and red kidney beans calories by ingredient
minestrone - pasta and red kidney beans
Submitted by: ERIN216Number of Servings: 5
Ingredients
-
1 cup dry whole wheat pasta
1.5 cups red kidney beans (canned)
1.25 cups crushed tomatoes
1 tbsp extra virgin olive oil
1 cube veggie stock
1/2 large onion, diced
1 cup chopped carrots
3 cloves garlic
2 stalks chopped celery
1 cup spinach
Thyme, oregano, basil
Salt, pepper
Tips
Directions
make soup
Serving Size: 5 bowls
Serving Size: 5 bowls
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