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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.1 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.6 g

View full nutritional breakdown of minestrone - pasta and red kidney beans calories by ingredient
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minestrone - pasta and red kidney beans

Submitted by: ERIN216


Number of Servings: 5

Ingredients

    1 cup dry whole wheat pasta
    1.5 cups red kidney beans (canned)
    1.25 cups crushed tomatoes
    1 tbsp extra virgin olive oil
    1 cube veggie stock
    1/2 large onion, diced
    1 cup chopped carrots
    3 cloves garlic
    2 stalks chopped celery
    1 cup spinach
    Thyme, oregano, basil
    Salt, pepper

Directions

make soup

Serving Size: 5 bowls






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