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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.8
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Spinach Salad with citrus dressin calories by ingredient
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Spinach Salad with citrus dressin

Submitted by: J-9EER


Number of Servings: 2

Ingredients

    4 C spinach
    2 T Chopped Pecans (toasted)
    2 T craisins

    Dressing:
    juice of one lime
    juice of 1/2 lemon
    juice of 1/2 orange
    1 t olive oil
    Zest of all if desired


Directions

Toast pecans in fry pan on med-high heat for 5-10 min. Put Spinach in a large bowl. In a blender, mix juices and oil. Pour on spinach and toss to coat evenly. Divide in two portions. Sprikle 1 T each of toasted pecans and craisins on each salad.
2 servings, 2 cups each.

To make it a meal, top with chicken.

Number of Servings: 2

Recipe submitted by SparkPeople user J-9EER.





TAGS:  Side Items |

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